Monday, June 28, 2010

Emotional Intelligence.. My personal experience

Company had sent me to a training SOMEWHERE FAR last week. First 2 days was great! I have learnt topic on perception and how it affects your attitude as well as your behavior and wellness.

Now, human mind is a powerful thing. No one in this world is stupid. Each individual born to this world has the ability to think, and to use their mind power. It only depends on how you use your brain to manage yourself. Perception is the interpretation of what we SEE, SMELL, EAT, LISTEN and TOUCH. It is shaped based on our 5 senses (If you have extra, then you are not Human :P).

Perception can be misleading and scary too. Certain individual tend to take their first perception for granted and never tend to doubt it. If they think that certain people who do not shave their beard is messy in their life too.. that perception will carry them all the way till God knows when it ends if they never question they own perception. We are responsible for our own thoughts and behavior, perception differs from person to person.

So, what should we do? We should always question the accuracy of our own perception. Ask yourself , "Is this totally right?". Another thing would be -- constantly encouraging yourself engaging in self reflecting to improve self awareness of your own. I find this helps me a lot! Especially during the times I did mistakes in life.. and i just did few days ago..

People tend to be afraid to look into themselves... look into their own heart. Now, readers might think why i said this. When a person's feelings or intentions were compromised (for those who are not sensitive enough towards their feelings), our brain will automatically response towards it and defend it -- that is the time we got MAD / ANGRY.

You are MAD because you are AFRAID and you KNOW it. You are afraid of yourself have been that way for years, maybe since you were young. You are afraid of yourself, your abilities, your failures, or even your friends! You don't want to be afraid and you resist it and act against it, which is by not honest and look into your own heart, to see how it really looks like. That's when the time you will never realize what you have felt and done.

Well, some people might think. "It's ok.. it will just affect me but not the others, who cares?"... Think again, it does affects others. It might be fine with you but not the others. You will appear as not sensitive towards others' feelings. Remember, others have perceptions too. So, keep High self-awareness as it encourages an individual to amend their perception and personality through effective self-control of body and mind.

Furthermore, perception can change us, the way we think where leads to the way we live and we act. Everyone can do that. Sometimes, we have the skill and potential to change our thinking and make a change. If you constantly telling yourself "I can't do this", of course for the rest of your life you can't do it if you never change your perception or your way of thinking.

But the question here is
"Whether You Want to Make a Change?"
This is a question that I will leave for you to think about. For those who do not want to give yourself a change, please.. do consider about people who always cares for you. They will be hurt even though you never ever had that intention and doings. Thankfulness is the key.

P.S : Thank You, My Brain! Hehe..

Regards,
Ying
May God Bless You Always +

Thursday, June 17, 2010

Losing Inspiration.. Scary


Talking about inspiration ... just felt that I am losing it.. haih.. for quite sometime there's nothing special or extraordinary ideas came across my mind.. the feeling of SOMETHING flowing in your mind is very addictive and now, I am losing it? Inspiration plays a big big part in my life and it would be scary if I lose that important part of mine.. I will no longer be humorous and funky.. oh no..

Not enough sleep? I sleep 10 hours a day.. Nutritious food intake? Of course I did.. Lack of exercise? haha.. I just started joining aerobox class and it's so painful for the first few classes but I am enjoying it =)

So what could seems be the problem here? My life is not interesting? I think I am trying to make it interesting haha..

Well, I guess for the next short period of time I might not be able to produce some interesting topics ... maybe I should take some time off for my mind to think.. guess I was too busy lately..

P.S : Hmm... I Need Something

Regards,
Ying
May God Bless You Always +

Toys Story 3

P.S : Wahahahaha~~!!! Here I Come !!

Regards,
Ying
May God Bless You Always +

Thursday, June 03, 2010

Prince of Persia

A must watch movie in year 2010~! Cool effects~~!!!



P.S : Watching it over and over again =P

Regards,
Ying
May God Bless You Always +

In Sibu 1.5.10 ~ 17.5.10

Arrive at Sibu around 11.30am and since it's a public holiday, Mona and me decided to go around and have a look at Sibu.

Field outside Wisma Sanyang, Geese is the symbol of Sibu

First Thing to Eat When Come to Sibu - Kampua~!! I like it with "Kicap"

"Ta Kiong" Sibu is bigger than in The Spring Kuching... The price are cheaper too~! In the range of RM 3 ~ RM 5 ~! Unbelievable o.O

This is when I discovered my favourite dish - Melanau Style "Umai"

Went to visit long house as my field trip training .. this is a traditional type long house "Rh Kawau"

I was treated like a KING... see for yourself.. LoL That's my SOCKS =P


My colleague's mother pass away so I went to attend the funeral and to my surprise.. Mr Robert Lau Hui Yew was at the spot too.. what a lucky day to be so close to him =)

Met Dato' Seri Hishammuddin bin Tun Hussein and took a picture with him .. aww~!

Caught Tan Sri Dr. Koh Tsu Koon too

Lucky enough to take a photo with Datuk Patinggi Tan Sri Dr. George Chan Hong Nam

Alas, Our PM of Malaysia .. Dato' Sri Mohd. Najib bin Tun Haji Abdul Razak. Sorry for the low quality picture.. my hands were shaking because too excited.. LoL

Overall the trip to Sibu was tiring as I don't get enough sleep.. haih.. too much work to do.. food is Sibu is nice and cheap as well.. a good place to find things to eat.. especially Malay food. speaking of food, am hungry again.. hahaha...

P.S : Good Experince Encountered..

Regards,
Ying
May God Bless You Always +
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